UNLOCK THE SECRETS OF HUNG GAR
Never before have the secret oral teachings of the Hung Gar style appeared
in English. Sifu Wing Lam, who traces his Hung Gar lineage to the Southern
Shaolin
Temple of the 1700s, transforms "back room" teachings into clear
and concise how-to instructions. This is the complete Hung Gar book that martial
arts students have been waiting for:
- Learn about the 300-year history of Hung Gar through recent findings and colorful
stories about Hung Gar Masters and traditions.
- Explore the finer points of Hung Gar basics.
- Study the underlying principles of Hung Gar and their sets: The Twelve Bridges,
The Five Animals, and The Five Elements.
- Acquire application techniques such as blocks, arm locks, takedowns, chops,
strikes, and footwork.
- Learn about traditional conditioning exercises and injury treatment.
- Examine the details of Hung Gar hand and weapon sets.
- Learn about Internal Training using the Iron Wire set.
Whether you are curious as to how Hung Gar is differs from other styles, are
a beginning Hung Gar student, or have practiced for many years, this book will
add to your understanding of the Hung Gar style.
Availability: Usually ships the next business day.
Stock#: B1096
Price:$29.95
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